WEBINARS!

In todays climate, most people have limited resources to attend live seminars or take time out to travel.

We are currently offering you a series of seminars which you can comfortably tune in to from your own home as long as you have a reasonable connection speed and capacity on your comuter.

Why does the image I see in the mirror and the way I think people see me differ from from how I really look?

If you ask yourself that question then you may find this useful as an insight and self evaluation tool. You can learn where this comes from, what it is and how to deal with it on a daily basis.

Techniques will be explained and utilised within the group.

This is for both individuals and practitioners.

Brought to you by Emma James, specialist in eating disorders, body image and weight issues. Twice World Champion and current GB representative.

My book Rebel Diet gives you all the information you need to take control of your own weight management WITHOUT the need of the diet industry and fad diets.

In this book, we visit the key areas with your very own author, Emma James and take you a few steps further into changing your mind and body.

Does your metabolic rate slow down or stop when you are dieting? Is it impossible to lose body fat? Do you put weight on after dieting?

This workshop gives you insight into the metabolic rate, which emotional states affect it, how to work with your own and how to structure your life and diet in order to manage your weight effectively on a daily basis.

Why would you do this course?

There are many reasons why we lose motivation in our lives. One minute we are zooming along with all the dreams in front of us then we realise time has gone by and we haven’t reached our potential. There are certain projects, goals and aspirations that we know we can achieve but we just can't seem to get going on it.

These are a few situations you might recognise:

Do you feel that life has stopped and you can't seem to get going?

Do you have goals you want to reach but events and situations just get in your way?

Does it seem like you can't separate what you REALLY want and what you SHOULD do?

Does it feel like there is something stopping you from getting what you want but you can't put your finger on it?

Have your lost your confidence or are fearful of failure?

If you recognise any of these problems then you will benefit from a one day course to regain all your drive and determination in reaching your goal and increasing motivation.

The course is run by leading therapist and World Champion, Emma James who has not only worked individually with many professionals and sports people but also has had to maintain unending motivation herself for her own goals.

To learn the secrets, find the drive you need and

overcome obstacles please see thic course!

Taught in 3 one hour segments the total cost is just £45 for ALL 3!

If you want to sample just one, then it is £18 per segment.

The full live seminar price is normally £125

Do you get cravings at certain times?

Are you distressed about the need to eat when situations occur and cant seem to stop it?

Is it causing you a problem and you are finding it difficult to find someone to talk to let alone actually stop the problem?

Comfort eating is a such a common problem and also a very embarrassing one.

For many, they know there is an issue but who do you tell and how do you deal with it?

Why does it occur? Many things cause us to comfort eat and finding the root cause of the problem and the trigger is the key in this wide spread problem.

Some people believe that it is weak will or greed that causes the problem but from experience, research and my own many clients this is absolutely not the case and to be honest, I get rather cross when I hear this..

There is a simple way of finding the actual trigger which causes the craving and there are a number of methods in then diverting the behaviour and stopping the problem.

Emma James, Trainer of therapists and Master Practitioner of NLP, Hypnosis and TLT has been dealing with eating related issues with her clients for years and is experienced in their many forms and problems that come with them.

What can solve the problem?

We have taken the therapy and techniques and put it into a simple 3 part webinar where you can come and not only understand what comfort eating is and how to overcome it, but also meet others who have the same difficulty which will open up an often isolating and lonely problem.

How will the webinar work?

The webinars will consist of

An introduction to why we comfort eat

What happens to your self esteem and also your metabolism

Understanding the mental sequence to the problem and recognizing where it has come from

Identifying your trigger

Practical class on the techniques to divert the behaviour.

How to permanently reduce and stop the problem in the future

Practical class to dislike foods you wish you didn’t like using NLP techniques

Simple diet techniques to help you speed up your metabolism if you need to lose weight courtesy of my book Rebel Diet.

This is all split into 3 sections and presented in 3 segments of one hour duration. Each segment will be detailed with the subject areas covered.

You have great results with a diet initially but then it slows down and stops?

You put more weight on after you stop dieting?

You feel too depressed to do anything about your figure or think that it's not worth the effort?

You feel conscious about how you look in public?

You wonder what others are thinking about you and how you look?

You wish you knew how to do your own diet depending on what your body is doing and understand it?

You want to be able to control your figure with useful knowledge for the rest of your life?

Well, these are all issues that we address and give you the answers to. It's not just about your diet, many other things affect us in our motivation to do something about it. Self esteem issues and depression also seriously affect how our bodies react and our metabolic rate.

What will the course give you?

An in depth knowledge of your own metabolism and how it works

Explain why certain frames of mind will affect your physical response to diet

Changes in your outlook and motivation

Key information about how to deal with your own diet and what to do when it stops working and why

Have your self esteem and confidence boosted so you really want to change

Speed up your metabolic rate using new hypnosis techniques proven by my own weight loss clients

Individual attention to your own personal issues which need addressing

Individual diet formation if desired

Any other personal issues you would like dealt with during the course

Deal with self perception issues and give you confidence in public and social situations

Put you in a group situation where you will be able to freely discuss how you feel with others

The ability to manage your weight without reliance on costly products and diet regimes

Freedom

When you decide to invest in your future right now and be the person you know you can be, the person you always said you would be and will be today then contact me by filling out the form below

Course fee for a series of 8 webinars over 8 weeks is £120 for all 8

For each individual segment it is £25

Remember - to see me individually for weight loss treatment would cost a minimum of £400!!