Diet Strategy and Weight Loss

Diet Strategy and Weight Loss in Manchester

From the the author of Rebel Diet and international therapist. Diet strategy and Weight loss is psychological warfare!

I know, I know, you have been looking at the 1000′s of web sites telling you all sorts of miraculous information about new diets and you have been trying them all. Its everywhere, new ideas and new techniques, new drugs and new operations. The 2 approaches work together – the diet strategy determines your metabolic rate, your lifestyle, stress levels and how your body will react to dieting and the weight loss comes from the creation of a diet regime and mental changes to allow you to reduce stress, reduce cortisol levels and start to lose body fat.

This is not new, this has no drugs and no new operations. This is purely based on your body type, how you react to different types of food and working with YOU on what you can eat and working within your lifestyle.

From vast experience of diets to lose just body fat  with a series of questions I can determine your body type and the type of metabolism you have and then begin to work out a diet that will work for you and begin a fat loss of around 2-3 pounds per week. The diet is assessed every 3 weeks and adjusted and I also include advice about supplements and if you want to also work with me through my hypnotherapy treatment we can also speed up the process dramatically.

I believe that body fat loss is mostly gained through education of how the body works and getting to understand your own body type. It isn’t a mystery and we can then set you on a path where you can maintain your own weight loss.

I also work with a number of sports people who have you lose body fat for competing or need to maintain or reduce to a weight for competition and the techniques, diet strategy and weight loss I use with practical help and through hypnosis and NLP techniques and have had amazing results.

So, lets bin the bull, work out what you need and get you looking like the person you want to be and achieving what you want to achieve.

Fees for diet only strategy planning, weight loss and implementation can be done over the net, obviously the hypnotherapy needs to be done face to face!
To make the changes now call me on 0161 212 1115  or 07956 895171