Depression Treatment in Manchester
Well, if you happen to be depressed, chances are that you will read this and not do anything about it! If you can pull through the feeling you have and read on, plus make that email or that call, then I can actually help you and provide depression treatment and therapy here in Manchester or London.
“Pull you socks up” or “why don’t you have a holiday” are lines so frequently heard when you explain to people how you feel, people that don’t really understand. Real depression is frightening and debilitating and needs attention and treatment now, right now, before it goes any further. It can affect everything in your life and those closest to you and seriously damage your own health which is why it needs to be dealt with as soon as you admit it is there – like right now.
Real depression is normally brought on by a single event or a succession of events that are wearing us down and into a spiral that we just can’t get out of. Most of the time we cant identify it and the main thing is acceptance of how you are today and only attacking what you feel you are capable of at that time so you slowly increase confidence and begin to improve. It can take time and sometimes it can be hard to actually leave it behind as the fear of trying to step out of it can be more terrifying than being in it.
WHAT DEPRESSION TREATMENT WILL WORK?
Using a combination NLP, TLT and other therapeutic disciplines we release the past emotions attached to previous events and remove inappropriate guilt, anger, sadness, and fear as well as any limiting decisions you had made which were preventing you from moving forward.
Once we do this then it is much easier to concentrate on relieving the other emotional blocks that were preventing you from having the energy, vitality and clear vision to move forward easily.
On a physical basis – you are probably experience extreme tiredness, aching and a loss of concentration and inability to address some simple tasks, even down to writing a shopping list – let alone actually going to do the shopping.
Sometimes there are situations in life that cannot be resolved although the emotional burdens of this can be alleviated.
Stress and depression have physical effects as well, causing various unpleasant symptoms like profound tiredness, high blood pressure, palpitations, panic attacks, nausea, shortness of breath and many others. Studies have also shown that stress and depression directly affect your physical condition and can make you more susceptible to illness and reduce longevity.
WHAT SHOULD I DO NOW?
If you are suffering from this then do something today to change your quality of life and get back that drive and ability to deal with life in your stride no matter what the situation.
Contact me now by calling 07956 895 171 or 0161 212 1115